Community Wellness Day

FOCUS FOR CHANGE brings us a day of community sharing, charity, learning, relaxation and self-empowerment. Next event is Stratford Library, First floor Hopkins Room, E15 1EL on Sunday 6th September 12.30-3.30pm. FREE to join.

Free workshop presentations

A selection of wellbeing fitness coaches, mindfulness teachers, trained professionals specialising in mental wellbeing, women's health, plus men's and mixed group presentations for better learning processes in managing trauma, addiction and negativity. If you'd like to participate as a facilitator, please get in touch.

Active group participation

Workshops, presentations and group sessions to include mind + body balance workouts. These energetic activity sessions are free to join and are designed to suit all ability levels. Link to our community group to see days and times.

Knowledge sharing

Community members will be sharing their favourite books and information on nutrition, cultural practices handed down through generations, to include crafting, recipes, herbal health and life tips. If you'd like to participate, please do get in touch.

FOCUS FOR CHANGE

Embodying traditional British Christian values, our events are all-inclusive. If you have a book you'd like to talk about, some nutritional expertise, cultural stories to share, have life-enriching products to promote or would like to be involved with the event as a volunteer or as a contributor, please reach out! We are always on the lookout for sponsors and collaborators who can continue helping us bring these wellbeing days to communities for free. Email us with your details and a brief description of the enquiry to:  [email protected]

Community Partners

We are currently working within and alongside Newham Borough council to help our local communities thrive and will be bringing our offerings to more London boroughs in the near future. We are currently looking for suitable venues in East London that can hold upwards of 50+ people to host our events. If you have a community space or hall we can use, please email: [email protected]

Grant Funding & Dontions

With much pressure now on councils to aid with community funded projects on diminished budgets, there's even more need for businesses to donate funds through grant schemes. Please consider donating directly to community projects, local charities or adding funds through one of the community support programs.

Become a sponsor

We are currently looking for sponsors to support our community projects. Any donations of food, furniture, equipment, contributions to venue hire or volunteering, really helps us to continue doing what we do in the community for free. We can add logos, link socials, increase awareness of your business or brand through affiliations. Simply send us your email with a brief description and we'll get back to you. :)

Stay in touch

We are a collaborative team that can be found on a number of social channels. Links below for news, updates and DMs.

© FOCUS FOR CHANGE 2026. All rights reserved.

Thank you!

'To ease another’s heartache is to forget one’s own.'